Indian Head Massage can performed anywhere as no equipment is needed. It can be applied through clothing or with the application of oil. It can relieve headaches, neck and shoulder tension, sinuses, eye strain, helps strengthen the hair and can also help with concentration. It is believed that Indian Head Massage performed in offices has reduced the number of staff taking sick days due to stress. It is applied at the desk and only 20 minutes is needed to feel an immediate effect.